Mango juice is one of the best summer refreshing drinks, delicious and mouthwatering recipe that everyone would love to have more and more. Mango juice summer fresh drink is so easy to make and less time-consuming drink. It’s Creamy, thick, smooth, full of mango flavor and best for gathering in summer. Hope you try this homemade mango juice recipe at home and enjoy.
𝐌𝐚𝐧𝐠𝐨 𝐉𝐮𝐢𝐜𝐞 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
Mango + raw mangoes = 1 kg
Water – More than 2 cup
Sugar – 1.5 cup
Mango essence – 1 tbsp
𝐌𝐚𝐧𝐠𝐨 𝐉𝐮𝐢𝐜𝐞
For Mango juice, take some mangoes and raw mangoes, chop them and grind them separately. Keep a pan on the flame, put some ground mango paste, some sugar, and add 1 tbsp mango essence and some water in it. Stir it continuously & cook it well on a slow flame. Then put the remaining sugar in it and boil it for 5-7 minutes and turn the flame off. Keep it for cooling down & filter the juice with a strainer. Put the filtered juice in a jar or in a bottle and enjoy it for a long time by keeping it in the fridge. In this way, Mango juice will get ready. For Serving, take a glass, put some juice in it and add some water and ice cubes and serve it.
𝐌𝐚𝐧𝐠𝐨 𝐉𝐮𝐢𝐜𝐞 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬
Mango juice offers several potential benefits due to its nutritional composition and natural properties. Here are some of the key benefits of mango juice.
1. Rich in vitamins: – Mango juice is packed with essential vitamins, including vitamin C, vitamin A, vitamin E, vitamin K, and several B vitamins.
2. Boosts immunity system: – Mango juice strengthens the immune system, promoting a healthy defense against infections and disease.
3. Provide hydration: – Mango juice is a refreshing and hydrating beverage, especially in hot weather or after physical activity.
4. Boosts brain health: – The presence of B vitamins in mango juice supports brain function and cognitive health.
5. Supports bone health: – Mango juice contains essential minerals like calcium and magnesium, which contribute to healthy bones and teeth.
6. Fights cancer: – Contains various bioactive compounds with potential anti-cancer properties, including polyphenols, carotenoids, and terpenoids.
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